Your questions, answered
What is Project Aaram?
Project Aaram is a personalised, doctor-guided 365-day health journey tailored to your body, age, goals, and routine.
Who can join Project Aaram?
Anyone seeking healthier ageing, sustainable weight management, improved energy, better sleep, or greater strength can enrol.
What does the programme include?
You receive personalised guidance, regular reviews, practical routines, and ongoing support from Dr. Irsan Trivedi’s care approach.
Is the programme suitable for seniors?
Yes. Plans are designed gently around your health, abilities, medications, lifestyle, and comfort, with medical guidance throughout.
How much does Project Aaram cost?
The annual programme costs ₹5,000—less than ₹14 a day for personalised, doctor-guided support.
How do I get started?
Begin by booking a counselling session. We’ll understand your needs and guide you through the next steps.